At La Folie Lodge, we believe that wellness and nature go hand in hand. That’s why we are delighted to offer our guests daily yoga classes whenever we have a resident teacher at the lodge.
Start your day with a revitalizing Sunrise Yoga session in the Shala — a gentle practice inspired by the Surya Namaskar (Sun Salutation) sequence. This morning flow is the perfect way to energize body and mind, awaken your senses, and set the tone for a day of discovery and joy on the island.
In the late afternoon, join us for Sunset Yoga on the beach, a deeply relaxing session designed to mobilize, stretch, and release tension after a full day of excursions and adventures. Practicing as the sun dips behind the Mekong is an unforgettable experience, especially during the dry season when the golden light bathes the river.
Yoga at La Folie Lodge takes place in our dedicated Yoga Shala or directly on the sand, offering a peaceful and inspiring atmosphere.
For more information, feel free to visit our Wellness Retreat page to meet the current teacher, or contact us directly for details about the schedule and availability.
